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Set aside for at least 5 minutes, before carefully turning out onto a wire rack to cool.

Lupin banana bread [edit]

https://thelupinco.com.au/recipes/lupin-banana-bread/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:48:03 UTC

Cook in a rice cooker as per usual. When rice and Lupin Flakes blend is cooked – transfer to a baking dish, spread evenly and fluff with a fork to allow rapid cooling. Rice and lupin blend should be cool before adding to stir fry.

Protein boosted vegetable stir fry [edit]

https://thelupinco.com.au/recipes/protein-boosted-vegetable-stir-fry/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:47:27 UTC

Makes roughly ½ litre container

Lupin, cinnamon and coconut granola [edit]

https://thelupinco.com.au/recipes/cinnamonlupinandcoconutgranola/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:46:47 UTC

Serve with: Tzatziki and pita wraps

Lamb and lupin kofte [edit]

https://thelupinco.com.au/recipes/lamb-and-lupin-kofte/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:46:12 UTC

Serves 6 as a side

Lupin crusted roast cauliflower salad [edit]

https://thelupinco.com.au/recipes/lupin-crusted-roast-cauliflower-salad/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:45:41 UTC

Cover cake with icing and enjoy!

Lupin Coconutty Carrot Cake [edit]

https://thelupinco.com.au/recipes/lupin-coconutty-carrot-cake/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:44:59 UTC

Cookies may seem soft and underdone when straight from the oven, they will harden and become crisp upon cooling.

Chocolate Protein Cookies [edit]

https://thelupinco.com.au/recipes/chocolate-protein-cookies/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:44:18 UTC

Serves 4

Lupin Zucchini and Feta Slice [edit]

https://thelupinco.com.au/recipes/gluten-free-slice-recipe/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:43:46 UTC

This delicious crunchy garnish adds another dimension to your steamed or blanched vegetables.

Crispy Lupin ‘Pangrattato’ with green beans [edit]

https://thelupinco.com.au/recipes/italian-for-breadcrumbs-adds-another-dimension-to-your-steamed-vegetables/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:41:28 UTC

Recipe by Julie Meek, accredited dietitian with over 15 years’ experience.

Chicken, Ricotta and Spinach Lupinsagne [edit]

https://thelupinco.com.au/recipes/chicken-ricotta-and-spinach-lupinsagne/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:40:52 UTC

They are easily found in middle eastern grocers and some supermarkets!

Moroccan ras el hanout crumbed chicken [edit]

https://thelupinco.com.au/recipes/moroccan-ras-el-hanout-crumbed-chicken/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:40:12 UTC

Serves 8 on a mezze platter

Lupin Dip [edit]

https://thelupinco.com.au/recipes/lupin-dip/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:38:56 UTC

Serves 10-12 as a side dish

Warm lupin and mediterranean roast vegetable salad [edit]

https://thelupinco.com.au/recipes/warm-lupin-and-mediterranean-roast-vegetable-salad/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:37:47 UTC

Recipe created and contributed by Julie Meek, nutritionist and accredited practising dietitian.

Choc-chip Cookies (with a hint of healthy) [edit]

https://thelupinco.com.au/recipes/choc-chip-cookies-hint-healthy/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:19:36 UTC

Makes 12 patties – 3 per serve

Lupin, chia and veggie mini burgers [edit]

https://thelupinco.com.au/recipes/lupin-chia-and-veggie-mini-burgers/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:17:42 UTC

Serves 2 – 4

Stuffed red capsicums [edit]

https://thelupinco.com.au/recipes/stuffed-red-capsicums/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:13:47 UTC

Makes 12 cakes – 3 per serve

Lupin, haloumi and sweet potato cakes [edit]

https://thelupinco.com.au/recipes/lupin-haloumi-sweet-potato-mini-burgers/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:12:16 UTC

Serves 2

Lupin bircher muesli [edit]

https://thelupinco.com.au/recipes/lupin-bircher/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:11:31 UTC

Recipe by Dinner Twist

Roasted carrot and chickpea tagine [edit]

https://thelupinco.com.au/recipes/1130-2/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:08:15 UTC

Recipe by Dinner Twist

Corn & zucchini tart [edit]

https://thelupinco.com.au/recipes/corn-zucchini-tart/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:06:44 UTC

Sprinkle with extra fresh basil leaves & serve with crusty bread

Spaghetti with slow roasted garlic & blistered tomatoes & gremolata crumb [edit]

https://thelupinco.com.au/recipes/spaghetti-slow-roasted-garlic-blistered-tomatoes-gremolata-crumb/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:06:08 UTC

Quick, nutritious and lupinlicious! Recipe by @sugarfreesisters

5 minute Grain-free Cacao Lupin Granola [edit]

https://thelupinco.com.au/recipes/5-minute-grain-free-cacao-lupin-granola/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:05:15 UTC

ecipe by Sophie Hofto / @theloveofnutrition

Lupin peanut butter cookies [edit]

https://thelupinco.com.au/recipes/lupin-peanut-butter-cookies/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:04:20 UTC

Dust pancakes with a small amount of icing or coconut sugar while still warm and serve with Greek yogurt and fresh fruit or compote.

Ricotta lupin protein pancakes [edit]

https://thelupinco.com.au/recipes/ricotta-lupin-protein-pancakes/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 07:03:38 UTC

Recipe by Kristen Pavez www.kristenpavez.com

Mediterranean lupin fritters with dill yoghurt sauce [edit]

https://thelupinco.com.au/recipes/mediterranean-lupin-fritters-dill-yoghurt-sauce/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:52:04 UTC

Prep time 40 mins, cook time 40 mins / Serves 10 – 12

Apple rhubarb & lupin crumble [edit]

https://thelupinco.com.au/recipes/apple-rhubarb-lupin-crumble/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:50:59 UTC

Recipe by The Lupin Co / Serves 8

Pear, polenta and lupin cake [edit]

https://thelupinco.com.au/recipes/pear-polenta-lupin-cake/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:50:09 UTC

Recipe by The Lupin Co / Serves 6

Lupin pumpkin and sweet potato soup [edit]

https://thelupinco.com.au/recipes/lupin-pumpkin-sweet-potato-soup/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:49:32 UTC

Recipe by @daisy_scoopwholefoods

Lupin Granola with cinnamon, raspberry & wild figs [edit]

https://thelupinco.com.au/recipes/lupin-granola-cinnamon-raspberry-wild-figs/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:48:47 UTC

Recipe by @daisy_scoopwholefoods

Crunchy Purple Potato Chips [edit]

https://thelupinco.com.au/recipes/crunchy-purple-potato-chips/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:48:06 UTC

Recipe by Gabrielle O’Dea / @nourishtheday

Lupin rice power bowl [edit]

https://thelupinco.com.au/recipes/lupin-rice-power-bowl/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:47:33 UTC

Recipe by Chef Scott Bridger / Serves 4

Turmeric, coconut & lupin rice [edit]

https://thelupinco.com.au/recipes/turmeric-coconut-lupin-rice/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:46:55 UTC

Recipe by @viandnutrition / www.laurapeill.com

Lupin apple cinnamon tarts [edit]

https://thelupinco.com.au/recipes/lupin-apple-cinnamon-tart/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:46:14 UTC

Recipe by Greer Calabro / @nudefoodies

Zucchini, haloumi & mint fritters [edit]

https://thelupinco.com.au/recipes/zucchini-haloumi-mint-fritters/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:45:39 UTC

Superfood Shortbread with only 5 ingredients! Recipe by Ceire’s Kitchen / www.ceireskitchen.com

Superfood shortbread [edit]

https://thelupinco.com.au/recipes/superfood-shortbread/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:45:02 UTC

Recipe by @amyleeactive / Head to www.amyleeactive.com for full recipe

Protein pizza scrolls [edit]

https://thelupinco.com.au/recipes/protein-pizza-scrolls/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:44:28 UTC

Recipe by Nicole Dynan @good_nutrition_co // Accredited Practising Dietitian & Sports Dietitian www.facebook.com/goodnutritionco/

Pear Coconut & Lupin Bread [edit]

https://thelupinco.com.au/recipes/pear-coconut-lupin-bread/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:43:42 UTC

Prep time 25 mins, Cook time 40 mins, Makes 1 large teacake or approx. 30 mini muffins

Apple, lupin, coco-nutty cake [edit]

https://thelupinco.com.au/recipes/apple-lupin-coco-nutty-cake/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:41:23 UTC

Prep time 20 minutes, Cook time 10 minutes, Makes roughly 1 litre container

Lupin orange granola [edit]

https://thelupinco.com.au/recipes/lupin-orange-granola/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:32:55 UTC

Prep time 30 mins, Cook time 8-10 mins

Lupin spice biscuits [edit]

https://thelupinco.com.au/recipes/lupin-spice-biscuits/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:28:15 UTC

Recipe by Rosie Turner / @confidentcoeliac

Gluten-free lupin, veggies and ricotta crustless quiche [edit]

https://thelupinco.com.au/recipes/gluten-free-lupin-veggies-ricotta-crustless-quiche/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:27:31 UTC

Recipe by Emily Pereira @melbourne.nutrition / Dietitian & Sports Dietitian, Makes: 15 pikelets

High protein ricotta pikelets [edit]

https://thelupinco.com.au/recipes/high-protein-ricotta-pikelets/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:26:36 UTC

Prep time 10 minutes, Cook time 40 minutes, Makes roughly 450g Moorish Lupin Nuts

Moorish lupi nuts [edit]

https://thelupinco.com.au/recipes/moorish-lupi-nuts/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:25:35 UTC

Recipe by Eliza Freney @eliza_freney_ripenhealth / Sports and Cricket Australia Dietitian / Serves 2

Mango and coconut recovery smoothie [edit]

https://thelupinco.com.au/recipes/mango-coconut-smoothie/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:24:56 UTC

Prep time 20 minutes, Cook time 20 minutes, Makes 16

Lupin Falafel Power Bowl [edit]

https://thelupinco.com.au/recipes/lupin-falafel-power-bowl/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:16:21 UTC

Recipe by @myfamilyfeed Prep time 15 minutes, Cook time 30 minutes, Serves 4

Lupin chicken involtini [edit]

https://thelupinco.com.au/recipes/lupin-chicken-involtini/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:15:23 UTC

Recipe by Daisy Kirk / Serves 3 – 4

Vegetable lupin curry [edit]

https://thelupinco.com.au/recipes/vegetable-lupin-curry/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:14:36 UTC

Recipe by Emily Pereira @melbourne.nutrition / Dietitian & Sports Dietitian, Serves 4

Healthy lupin crumbed fish fingers [edit]

https://thelupinco.com.au/recipes/healthy-lupin-crumbed-fish-fingers/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:13:02 UTC

Recipe by Daisy Kirk / Serves 3 – 4

Stuffed Zucchini [edit]

https://thelupinco.com.au/recipes/stuffed-zucchini/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:12:01 UTC

Recipe by Shara Gillow / Prep time 25 minutes, Makes 12

Lupin Coconut Power Balls [edit]

https://thelupinco.com.au/recipes/lupin-coconut-power-balls/

  • Health And Beauty Business
Updated by: thelupinco at 2021-06-30 06:09:34 UTC
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